Immersion Circle 2026

We build a practice.

Retreats and workshops can open something powerful… but without consistent practice, it fades. This is where that change becomes your baseline.

Over four months, you’ll practice:

Identifying a real, current stress trigger
Tracking how it shows up in your body (not your story)
Using movement + bilateral activation to let the body process
Returning to Inquiry from a clear, embodied place
Landing with breath and body so the shift actually sticks

This circle exists for one clear purpose: to support personal liberation from suffering, and to integrate what you learn into everyday life.

We wouldn’t go to the gym for a weekend and expect lifelong fitness. Inner resilience works the same way. This circle builds the muscles of presence, compassion, and embodied awareness, so over time, they become who you are, not just something you visit.

You can explain your patterns clearly, but they still run your behavior
You feel clear and grounded… until something gets triggered
You know what’s true, but can’t stay there under pressure
You’re tired of managing yourself from your head and sense that your body is holding more than your conscious mind can resolve
You move through life feeling braced, rushed, anxious, or on guard, even when things are “fine”
You want real, lasting change, not a temporary reset or peak experience
You’re willing to slow down enough to feel - without forcing, fixing, or performing
You’re open to working in relationship and community, not doing this entirely alone
You want a practice that becomes part of your life, not another thing to “keep up with”
You value kindness, honesty, and embodiment over hustle, pressure, or self-improvement culture

You don’t need to be “good” at meditation, movement, or inquiry. You don’t need to have a clear goal or problem to fix. You just need a genuine desire to be in a different relationship with yourself.

You’re looking for a quick fix, a breakthrough weekend, or instant relief
You want techniques to override your body, suppress symptoms, or “power through”
You’re not open to working with the body or nervous system
You prefer highly structured, performance-based programs with predictable outcomes
You’re unwilling or unable to commit to a regular practice over time
You want advice, strategies, or solutions without engaging in lived experience
Because this work is online, it's not a fit if you’re currently seeking or engaged in crisis-level support that requires immediate clinical intervention, and/or are experiencing suicidal ideation

This work is gentle, but it’s real. It asks for presence, honesty, and commitment.

If you feel both drawn to this and a little resistant or unsure, that’s not a red flag. That’s often a sign that your system recognizes something unfamiliar… and meaningful. We can explore that together.

Weekly Live Sessions
Sundays
8:00-9:00am MST
Live Somatic Dance/Processing

Tuesdays,
11:00am–1:00pm MST
Group Work

Wednesdays and Fridays,
8:00-8:15am MST
Live guided meditation.
Practice remaining present and finding your clairty in community.

*All sessions are recorded! Life happens; if you miss a session, you can catch up with the video.
Online Retreat
A Deep Dive Kickoff:
August 7-9 (9:00am-4:00pm MST)

We will not meet the week of Nov. 23rd.

*All sessions are recorded! Life happens; if you miss a session, you can catch up with the video.
Deep Support
Each Month:

A 1-hour, one-on-one session with Korinne. This time is all about YOU. Ask questions, share your thoughts, be facilitated by Korinne - the choice is always yours of how to best use our time together.
Optional Partner Work
A Private Online Space
Everything you need is in one easy-to-navigate place. We use the Circle Community Platform - a simple, calm, organized, distraction-free home for your inner work. No ads. No feeds. No noisy social scroll. Just a clean, simple space for your mind and body to land.

There you will find everything you need:

- Links for all live sessions
- Recordings of live sessions
- Handouts
- Community chats and announcements

"Words fail to describe how transformative this was for my mental, emotional, and physical health + wellbeing. After so many heartbreaks + cancer curveballs this year, my nervous system was rocked, my advocating muscles exhausted, my trust in myself, my body, and the universe deeply challenged… and my fear + anxiety about the future ignited.

I’m now feeling grounded, centered, capable, trusting in myself, my body, my intuition, and life.

I'm so grateful for Korinne's guidance, lived experience, and how the community bonded and supported each other.